Now that I am out what do I do with these racing thoughts? This is a question many people ask themselves once they have escaped their abuser and are left with the effects and scars of the mental and physical abuse inflicted by their abuser. Our guest Allison Body is not just a survivor but she has learned how to thrive after leaving. Don't miss this episode.
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My name is Allison Body and I'm a domestic abuse survivor. It took me 5 attempts and me dying to leave my abuser finally. I was dead for 33 seconds on April 8th, 2017, but came back a different person, full of purpose. It's now my calling to help others overcome their trauma to increase their confidence and self-worth so they can build the life they deserve. I've been fully certified in Health Coaching and Therapeutic Art Life Coaching since 2021 and obtained a Bachelor's Degree in Health and Wellness in 2018. I’ve been successfully coaching clients throughout the United States and facilitating their self-growth since 2018.
Also, I've created a website for everyone to redeem my ebook for free and book their free 30 min coaching call if they'd like.
https://arttoyourdreamlife.com/workbook
#trauma #traumahealing #domesticviolenceawareness #podcast #healingjourney #healing #survival #survivor #womensupportingwomen #womenempoweringwomen #mentalhealth #transparent #healingprocess
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