In this episode, I discuss lyric poetry. I like to consider myself an artist- a creative poet, musician, and writer. I share a poem that I wrote and analyze line by line the meaning of the metaphors. I also briefly discuss Cognitive Behavioral Therapy and how it can be used to reframe and challenge the negative thoughts or 'negative lyrics to a song'.
The Dr. Alisha Podcast features Dr. Alisha Rorer, a Licensed Marriage and Family Therapist in Atlanta, GA, engaging in conversations about life, love, and relationships that will inspire, enlighten, and help you connect to yourself and others. "What's the lyrics" is my metaphoric approach to unpacking all the things in between the lines. Please note that this podcast should not be a replacement for therapy. For information about how to find a therapist, see the links in the description.
Resources:
www.therapyforblackgirls.com
www.therapyforblackmen.com
www.openpathcollective.com
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Facebook: @DrAlishaRorer @RorerPsychotherapyAndConsultingServices
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