This week we talk about the effect that filtering yourself has on your emotional experience. We learn why we tend to do that unconsciously and what it is we're trying to avoid. When we question our automatic thinking and start living more boldly as ourselves, we create confidence and comfort in our relationships.
I want you guys to learn to foster a good relationship with yourself, so no matter your surroundings, you have a friend, a soft place to land and a strong person on your side! YOU!
