Join myself and a mentoring client on a coaching group call as we discuss how we can work on our body image and feel better about ourselves.
Why do we care about how we look? Why does changing how we look do little to change how we feel? How can we actually feel good about our bodies, and help others to do the same?
If you want to learn more evidence-based strategies to improve body image, check out the webinar series here:
https://www.shannonlbeer.com/product-page/body-image-webinar-series
Coaching: https://www.shannonlbeer.com/coaching
Mentoring: https://www.shannonlbeer.com/coaching-package
Find me here: https://www.instagram.com/shannonbeer_/
Website: https://www.shannonlbeer.com/
