I give you guys a bunch of news on Twitter; talk about the government shutdown and bitch about the work week! Thanks for your continued support guys !! Here are the articles of the stuff I talked about by the way : Links for articles featured in podcast segments !
Sleep article !
https://blog.bulletproof.com/sleep-hacking-1-million-people-prove-sleeping-5-hours-is-healther-than-sleeping-8-hours/
Most of it is on Twitter but you got this 😎🤓
Fight2Survives Blog
https://fight2surviv38580377.wordpress.com/2019/01/09/forgive-yourself/
Sos Mariah’s blog
https://misssos4.wordpress.com/2019/01/20/poking-holes-in-body-parts-whoohoo/
Liv for the moment
livforthemoment.home.blog