Join us as we chat with Ted Smith. Ted is a survivor of mental, emotional, physical and sexual abuse and has come on to our podcast to share his courageous story of overcoming this and learning to heal and love himself.
He is also the author of Happy Me, Healthy We: Transforming Relationships with Yourself and Others. The audio version of his book can be found here: https://www.amazon.com/Healthy-Me-Happy-Transforming-Relationships/dp/B09JZQP9VX/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1636393454&sr=1-1
You can contact Ted at ted@tedsmith.life
You can also check his coaching offerings at tedsmith.life
We loved having him on and I know you will love his story of overcoming and learning to put himself first.