Join us for this episode while we get to chat with Lydia Knorr! Lydia has over 25 years in the health and wellness industry as a registered dietitian with the greatest part of her career working in media.
Following becoming a widower, she had to overcome cancer and a period of unhealthy coping mechanisms.
She is an inspiration to anyone who has had to fight to get healthy not only physically, but also emotionally and spiritually. I know she inspired us.
She has created an amazing program called "Discovering Y.O.U. (your own uniqueness) focusing on personal growth.
Check her out at her site! www.lydiaknorr.com
Lydia was also recently published in the bestselling compilation book Ignite Your Inner Spirit
We hope you enjoy this inspirational interview!