Listen

Description

Catching up with the amazing Katie Johnson who happens to be one of my old homies, and also a Licensed Independent Social Worker. Katie graduated with a Master of Social Work degree from the University of Iowa; earned a Bachelor's in Psychology, with a minor in Family Studies from the University of Northern Iowa. 

Her specialty clinical interests include working with adolescents and adults facing depression, anxiety, reduced or distorted self-perceptions, various forms of adjustment, grief and loss, relationship issues and identity development. A passion of her practice is offering sports-related therapy with student-athletes. 

In addition to that she is a former college athlete and avid lover of 90's / early 2000's hip hip and R&B like myself. We dig deep into anxiety, stress, body image, perfectionism and share some nostalgic stories from our past along the way. 

I hope you guys enjoy this episode as much as I enjoyed catching up with an old friend recording it. 

You can learn more about Katie and what she does here: https://www.johnsoncounselingllc.com 

Reminder our next Online Coaching Kicks Off March 7th -Register here: https://www.jeremyscottfitness.com/30-30-challenge

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs

Sleeves Sold Separately -  https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html