Talking vacation, travel and stepping away from the work grind with Heather Scott. Playing off the US Travel Association: Survey conducted by Edge Research on how travel can improve your overall health. We share our experiences both traveling along and as a couple and how the research shows it's healthy for us in more ways than one. Citing numerous studies along the way that call the U.S. the “No Vacation Nation.” We dig into the importance of taking time to reflect, audit, reconnect and with yourself and your partner.
Other Sources: Forbes - Why Taking Vacation Time Improves your Health + Relationships: Caroline Castrillon
Download our New Fitness App Here for just $1 train with me daily 365 - jeremyscottfitness.app
Thanks to our Sponsors:
Athletic Greens www.athleticgreens.com/jeremyscott
Free year supply of vitamin D3 with 5 free travel packs
Sleeves Sold Separately - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html
Dry Farms Wine - dryfarmwines.com/jeremyscottfitness
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
