Today we will hear from a registered and licensed dietitian, Jacqui Jarrett, about the importance of a healthy diet after a brain injury. She will explain the type of fuel we need to supply our brain with energy in order to function efficiently. Jacqui also helps us with meal planning and tells us what a nutritious and balanced meal should look like so we can set ourselves up for success.
Jacqui Jarrett received her BA in Biological Sciences from the University of Delaware and a BS degree in Nutrition from Cedar Crest College. She is a registered and licensed dietitian and a certified diabetes educator. She also has advanced training in weight management through the Academy of Nutrition and Dietetics. She has served as a Nominating Chair of the Lehigh Valley Dietetic Association and has assisted throughout the years with the Pennsylvania Academy of Nutrition and Dietetics efforts locally and in Harrisburg. In 2007, she started her private practice with partner, Jennifer Doane, to create Advantage Nutrition and Wellness LLC in Allentown, Pennsylvania.
To find out more about Advantage Nutrition and Wellness LLC, visit: https://anwnutrition.com/
