Listen

Description

Chakras, food, taking a moment to think, the art of just letting yourself be and living well. 

REFERENCES:

Music - https://www.youtube.com/watch?v=Ovm7kRwfzOs&ab_channel=MeditativeMind

The art of Living well Hygge book:

https://amzn.to/3lbZBcj

Vegan documentaries:

Cowspiracy

What the Health

Earthlings

Forks Over Knives

David Attenborough: A Life On Our Planet

Gamechangers 

As always, move higher, move better.

Peace be with you.

Intro Music: Lazy Mood by Pabzzz

Outro Music: Mrs.Zazzara by Loxbeats

SOCIAL MEDIA:

https://www.instagram.com/sarbirapreece/

https://www.instagram.com/sarbirapreeceinteriors/

https://www.sarbirapreece.com/