For 15 minutes I take you through a state of meditative consciousness as you walk through a forest with your 5 sense
Script + my own adaptations:
https://ambujayoga.com/blog/yoga-nidra-script-inspired-by-nature/
Background ice sounds:
https://www.youtube.com/watch?v=Ws6xaVnusbc&t=66s&ab_channel=JonnaJinton
As always, move higher, move better.
Peace be with you.
Intro Music: Lazy Mood by Pabzzz
Outro Music: Mrs.Zazzara by Loxbeats
SOCIAL MEDIA:
https://www.instagram.com/sarbirapreece/
https://www.instagram.com/sarbirapreeceinteriors/
https://www.sarbirapreece.com/
