On today's episode, we're talking about sleep and birth control.
Did you know that your hormonal birth control can cause you sleeping problems?
Today, we're talking about all forms of hormonal birth control: the pill, the patch, the shot, the ring, and the hormonal IUD.
All of these can actually have an impact on your sleep, even a copper IUD.
Have a listen!
To a good night's rest.
Don't forget to play the Game of Sleep: www.sleeplikeaboss.com/game-of-sleep
