Do you struggle to fall asleep because every time you lay down your brain turns on?
Do you have anxiety around sleep?
Listen to this week's episode with Jenna Overbaugh, a licensed professional counsellor.
Don't forget to play the Game of Sleep to find out if you ace your sleep fundamentals: sleeplikeaboss.com/the-game-of-sleep/
If you would like to talk to a sleep expert, click here.
