This episode, Allison and Sandhya discuss their experiences with school, grades and mental health, and how their experiences relate to the larger Asian communities. They both want to remind their listeners to stay safe, don't stress, and do what they enjoy!
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Research Mentioned:
https://www.tandfonline.com/doi/full/10.1080/10615806.2012.668536
https://counseling.steinhardt.nyu.edu/blog/asian-americans-burdened-with-worry/
https://www.apa.org/pi/oema/resources/ethnicity-health/asian-american/article-mental-health
https://forge.medium.com/the-complain-brag-is-even-worse-than-the-humblebrag-397060de9092
https://psycnet.apa.org/record/2018-00184-001
https://academiccommons.columbia.edu/doi/10.7916/D82R40WD
https://hechingerreport.org/how-do-you-manage-college-online-quarantined-with-eight-people/
https://www.vox.com/the-highlight/2019/11/27/20975989/perfect-mental-health-perfectionism
https://www.psychologytoday.com/us/blog/the-science-adversity/201608/why-no-one-likes-humblebragger
