This episode goes a little further into some of the more popular topics we touched on in episode 2. We cover off some updates, give you all the information you need to know about getting your hands on the new selection of stash and then take a deeper look at the importance of mindset, both in and out of the gym.
As always, your feedback is really valuable and if there is anything you would like to hear on a future episode, please do let us know.
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As always, thanks for listening!
