On this week's episode, Andrew and Lauren sit down with Elliot Ganet, President of Rockford Barbell, a non-profit organization offering a free, after school program designed to improve social and emotion wellness of kids aged 10-18 through physical activity, specifically weightlifting. We discuss their mission, goals, and impact they are having on the Rockford area. If you'd like to learn more and support their cause, check them out at www.rockfordbarbell.com.
Please enjoy and remember:
Be Happy, Be Healthy, Be Strong.
