Today, Rev. Wendy Craig-Purcell concludes her series on "A Quest for Meaning" with a talk on "Mystery, Wonder, and Awe," highlighting how these experiences enrich our lives and deepen our spiritual practice. Figures like Albert Einstein and Carl Sagan highlight the connection between science and spirituality, showing that awe arises from recognizing the universe's vastness and life's profound moments. Research supports that awe benefits mental health by reducing stress and quieting negative self-talk. Practical tips for cultivating awe include seeking mastery, changing perspectives, and slowing down to appreciate life's sacred aspects.
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