Yep. That's what I continue to do on my podcast. Oh, and I'll add, I heal. I heal when I face myself, own all of it. And I also heal when I chat about it. My podcast has become a safe space for me to do that. Reaching out to other open minds and hearts. I chat about topics, some may be the "touchy" ones...but all with the goal of sharing, caring and healing. So hit play. Have a listen.
