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Today I speak with acting coach Lindsay Frame Buss who is the founder of the Sustainable Actor Collective. Lindsay is also a Distress and Intimacy Coordinator. We talk about acting classes and the co-creation of safe spaces, growth and self compassion and how there is no such thing as a bad actor. Lindsay also shares how we can change how we think of the word procrastination and instead explore it as our body holding and get curious about our natural rhythms. I'm sure this episode will inspire you! Lindsay's website www.sustainableactor.com Email lindsay@thesustainableactor.com for her classes and weekly free breathwork offerings. Follow her on IG @the_sustainable_actor The music for this podcast is composed by Kendrick Jones kendrick.o.jones@gmail.com