In this episode with chat with Health Coach, Michelle Aspinwall, on Peri-menopause and female hormonal imbalance. We cover defining peri-menopause, signs and symptoms, The DUTCH hormone test, diet, food sensitivities, sleep, and more.
Connect with Michelle:
Her website: http://michelleaspinwall.com/
Instagram: MichellePAspinwall
FB group called Mid-life Mecca
Her skincare line called A skin
Her new program where she takes women through their DUTCH results and coaches them for 3 sessions
TheHealthfulGypsy @ Gmail.com
Instagram: https://www.instagram.com/katkhatibi/
SUPPORT THE PODCAST: https://anchor.fm/healthfulgypsy/support
Be a guest in a future episode: http://www.katkhatibi.com/podcast/
Leave a voice comment or question and maybe get it answered or heard on a future episode: https://anchor.fm/healthfulgypsy/message
Balance Your Hormones:
TRY Femminessence to Balance Hormones Naturally
Use code KAT15 for 15% off any single supplement. And search for our episode with Dr. Mona Fahoum to learn how it works.
