In this episode, we’re joined by Sam Abbott, a registered dietitian specializing in PCOS. We dive into how to navigate complex issues like body image, food access, and cultural influences on eating with a non-diet approach. Sam also opens up about what keeps her grounded in this work.
Whether you’re new to non-diet approaches or curious about how they intersect with chronic conditions like PCOS, this is an empowering conversation you won’t want to miss.
To learn more about Sam : https://pcosnutritionco.com/
