The question I would like to discuss with you today is "How to enjoy the routinity?” Whether you are working in an office, doing freelance work, or starting your own business, there are times when you will be facing something that is called routinity. Ugh, who else just got nauseous hearing this word? Me too. But, routinity is a constant in life, it will always be a part of our life one way or another. Don’t get me wrong, routines are not a bad thing and I’m not against it. In fact, research has consistently shown that routines can play an important role in mental health. One study even found that routines could help people better manage stress and anxiety. Therefore, having a routine is fundamentally good, and there is no need to change that as long as it doesn’t bring any negative impact towards you and what you do. But yes, I do agree that at some point routinity can really kill our spirit, and it’s hard to stay motivated when this happens. When this happens, then that routinity is already on its way to bringing some negative impacts towards you. Hence, it is time to put in some work on coping with it.
