#14 Lou Erdozain
In this episode I’m speaking with Lou Erdozain
I was kindly introduced to Lou by another podcast guest Victoria Boxall-Hunt who thought it would be great to speak to Lou about her own experience but also the great work she does around this within her company at P&G
In this episode:
Lou shares the first time she experienced Imposter Syndrome as a new graduate and the effect that had on her mental health
Lou shares a piece of advice that she got from a senior woman in her company that helped her and how she continues to do the same for others in her company
Lou talks about how she sat down with some colleagues 12/13 years ago to think how they could help others know it’s ok not to be ok in the organisation
Lou shares the things she does on a daily basis to keep her mind healthy and resilient
Lou shares some advice for other employers who want to start an initiative like Healthy Minds in their company and how to get going
I know I say this every time but I loved this conversation and I hope you enjoy it as much as I enjoyed talking with Lou
Get in touch:
Follow me on www.instagram.com/theimpostersolution
Email: trisha@trishabarker.com
Get in touch with Lou:
LinkedIn:https://www.linkedin.com/in/louise-erdozain-b7372515/
