Millie and Tilda have a much needed talk about anxiety, mental health and much more. Come along on our short journey about mental health and discover just a few of the self-help resources provided by the university.
Metal health is something that deserves to be discussed, so let’s get talking.
This is a longer episode, so every time you hear our jingle music, feel free to pause and come back at a later time!
Key links:
Student hub: https://www.plymouth.ac.uk/student-life/services
Disability Services: https://www.plymouth.ac.uk/student-life/services/student-services/disability-and-dyslexia
Self help resources, SHINE: https://www.plymouth.ac.uk/student-life/services/student-services/shine
