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Our first heart-to-heart is with my bestie, Alicia Tyler! I love her so much and I’m so proud of all she’s accomplished. From J-school at Humber College to making waves in the fitness and wellness industry, we’ve grown together and are strong because of each other. Alicia is a journalist and editor in digital and print media specializing in health, nutrition, fitness, and wellness. In addition to being a content creator, she's an F45 studio owner in Toronto and a certified nutritionist and personal trainer. I love her and you will too!

Join The Living Spirit-fully! Collective at livingspiritfully.com 

Follow:

Paul Galloro (@paulgalloro) | paulgalloro.com)

Learn more about ARISE

Join the Mind Body Misfits in Italy! Bella Figura: A self-care and cultural immersion in Tuscany, Italy — September 14-21, 2024

Alicia Tyler (@__lishtyler__) |  aliciamtyler.com

F45 Port Credit

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The Living Spirit-fully! Podcast is a Spirit-Full Production.

Executive Producer: Paul Galloro 

Co-Creators and Producers:

Mind Body Misfits: Claudia Micco

Come Alive!: Catherine Stilo

Correspondents:

Crystal Eves: Astrology

Dr. Patrica Rennie: Naturopathic Medicine

Jackie Tally: Life in Tights

Voiceover: Alicia Tyler (@__lishtyler__)


A big thank you and much love to you, The Living Spirit-fully! Community for subscribing, sharing, and supporting this podcast.