To this point in my life, I have used the words MIND and BRAIN interchangeably. But have you ever stopped to consider that the mind and brain are different and serve different purposes?
Dr. Caroline Leaf introduced me to this concept. In todays episode, we’ll share her 5-step Neurocycle mind-management technique in which she shows us how to examine a situation to help us deal with all the messiness of being a human and better manage our emotions.
It’s super fascinating, extremely useful information so tune in now. And find out more about Dr. Leaf at DrLeaf.com
If you need some guidance on how to implement this strategy or any methods we share on the podcast, Kimberlee is a certified life coach and can support you in doing so. She and would love to help guide you on your journey to living a life with more peace, joy, and CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com NOW to claim your spot!
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