In the moment, when you get a bad feeling…make it R.A.I.N. Recognize, Allow, Investigate, Nurture.
In this episode, we walk you through this acronym from Ian Cron’s book “The Story of You” to give you a method that is sure to help in challenging situations when you feel yourself spinning in negative thoughts and emotions.
I know this sounds simple, but it does take work to implement, which is SO much easier to achieve when working with a life coach. And, GOOD NEWS, Kimberlee is a certified life coach and she would love to help you utilize what she teaches on the podcast AND SO MUCH MORE! Let her help you discover a better mindset to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com to claim your spot NOW! And while you’re there, be sure to sign up for our FREE weekly email where we offer even more tips to creating a life of CLARITY.
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Podcast episode referenced : https://podcasts.apple.com/us/podcast/typology/id1254061093?i=1000537855764 He shares RAIN it in the last 5 min of this episode.
