Did you know there is a difference between stressors and stress? Well there is!
And you can deal with the stressor and still have stress. For real. And until you deal with the stress from the stressor, you’ll continue to live with the physical affects of it…feeling stuck, exhausted, foggy, irritable, etc.
Because emotions live in your body! So you need to complete your stress cycles to FEEL BETTER. Want to know how? Listen to this episode, and we’ll tell you all about it.
Kimberlee is a certified life coach and she would love to help you utilize the tools she teaches on the podcast AND SO MUCH MORE! Let her help you discover a more useful perspective to get you through your daily challenges on your journey to CLARITY. The first session is FREE! So what are you waiting for? Go to ClarityCallCoaching.com NOW to claim your spot!
Please be sure to leave a rating and review of the podcast. We love the feedback! And share it with your friends! We would also love to hear from you on our social media accounts @theclaritycall on Instagram and at Clarity Call On Facebook. What comments do you want to share with us about the podcast? And what questions do you have?
Podcast episode referenced: https://open.spotify.com/episode/6L48OhNvYeIlv7Tir3yij0?si=o4c0wKHcT_K9Gz1HaxE40g
Book referenced: Burnout- The Secret to Unlocking the Stress Cycle by Emily Nagoski
