Join us in this episode as we recap the most useful, powerful thoughts we’ve worked to internalize this past year.
22 Thoughts from 2022
1. You’re not broken. There’s nothing to fix and nothing has gone wrong. You’re a human.
2. You are 100% worthy NO MATTER WHAT!
3. The most important relationship you’ll ever have as a human is with yourself.
4. There are no wrong decisions - we either succeed or we learn.
5. You will find a beautiful new level of peace in your life when you stop living for approval of others.
6. Change is hard, but it’s necessary to get us to where we want to be and who we want to be.
7. It’s just as important to know what you don’t want as is it to know what you DO want.
8. Just because you know you CAN do something doesn’t mean you SHOULD.
9. Everything works out in the right way and time and you don’t have to know the “how.”
10. Whatever you’re feeling is a totally normal part of the human experience.
11. Beliefs don’t have to be all or nothing.
12. Appreciate your past self and use that appreciation to fuel choices you make for your
present and future self.
13. No one else is responsible for validating you or making you feel any certain way. That’s your
job.
14. When you take care of your own emotional needs, you are more free to show up as your
best, highest self in all of your relationships.
15. Choose to NOT stay stuck.
16. It’s OK to change your mind.
17. It is when you surrender to what is, rather than wishing it was different, that you gain the
ability to open up to receiving comfort and direction.
18. It was always supposed to be this way.
19. You are the HERO in your story...FIND IT!
20. You are half amazing and half a hot mess. Everyone is.
21. When you slow things down and become aware of your present situation, you’re able to tell
yourself the truth instead of allowing your brain to run away with a dramatic story.
22. Disappointment is what happens in the space between what is and what you think it
should be.
