Recognizing and accepting trauma in your life is a great first step, but finding the courage to ask “so now what?” and then walk through what comes up takes immense amounts of courage.
In episode 20, we’ll talk about how to lean in while you go through challenges rather than avoid, deny, or buffer away the discomfort they bring.
Rachel reminds us that self-love and security not only gives us daily peace and freedom from constant worry and anxiety, but allows us to have deeper connections in our relationships.
You can connect with Rachel on FB by searching “But How Though? And other spiritual conundrums” and “Humans Dealing with Humans” and on IG @ButHowThough and @HumansDealingWithHumans. Check out her podcasts under the same names as well!
To hear the podcast we referenced, you can click on this link to hear it on Apple podcasts.
https://podcasts.apple.com/us/podcast/but-how-though-and-other-spiritual-conundrums/id1530321254?i=1000492132378
If you hear something that resonates with you and you’d like to know if life coaching would be beneficial for you,
Kimberlee is a certified life coach and would love to help you gain the tools to help you through your daily challenges on your journey to clarity. Reach out to her in email (TheClarityCall@gmail.com) to have a free 30 minute mini session and discover if she will be the best life coach for you.
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