Hello and welcome to Body Image Magic! From my first diet at 8 years old to bodybuilding at 20, I struggled with negative body image, yo-yo dieting, binging, body dysmorphia and negative self talk. I am grateful and excited to share with you my learnings and lessons of pure transformation to total self love and body admiration as I have shared with others on their quest to feeling good in their body. You are exactly where you're meant to be.
For captions, head over to my Youtube Channel: https://youtu.be/eSN9H21LxZQ
Connect with me on Instagram @sarahjgaines!
