BOOT CAMP FOR GODDESSES® & THE ‘SBM’ IN FULL ACTION The Sierra Bender Method for Personal & Professional Empowerment (‘SBM’) is a unique multimodal approach teaching self-realization, self-empowerment and self-love. The ‘SBM’ works to break the cycle of stress and disempowerment and the psychologies of trauma, addiction and sexual abuse leading to emotional intelligence, positive psychology and holistic health. The ‘SBM’, utilizes the 4 Body Fit™ system as outlined in Sierra’s Amazon 5 Star Rated book. Goddess to the Core®. A physical, emotional, mental and spiritual integrated approach to self -empowerment which is a clinically proven and measured system by the Department of Psychology at American University Washington D.C. since 2010 and published for its remarkable results.
