Have you found yourself struggling with internal conflicts? You overthink, worry, become anxious or depressed.
We sometimes experience internal conflicts that result in triggers due to buried emotional wounds/trauma we are yet to heal from.
We overthink or over process our thoughts and create make-belief stories that limit us and keep us in a box of illusions that we hold on to.
Listen to today's episode on how to deal with internal conflicts.
Kemi Sogunle
www.kemisogunle.com | coaching@kemisogunle.com
