Description

Suicide has become so prevalent in our society today. 

According the American Foundation for Suicide Prevention, the following facts are documented about suicide in the US:

• The age-adjusted suicide rate in 2020 was 13.48 per 100,000 individuals.
• The rate of suicide is highest in middle-aged white men.
• In 2020, men died by suicide 3.88x more than women.
• On average, there are 130 suicides per day.
• White males accounted for 69.68% of suicide deaths in 2020.
• In 2020, firearms accounted for 52.83% of all suicide deaths.

(Credit/Source: AFSP.org)

Most suicidal thoughts emerge from emotional pain/trauma that has significantly resulted in a mental shift than remaining true to oneself. This also affects the character.

There are people who are also still very much high functioning yet suicidal or depressed. 

On today's episode, I share on the root causes as well as steps to begin to overcome emotional and mental challenges.

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