As the "achiever" we tend to put more pressure on ourselves even if we don't have to. Today I want to breakdown things I put on my plate when I don't have too. Or when I push myself to be better than everyone else and don't have to be so competitive. We don't always have put so much pressure on ourself or think that everyone else is judging us to accomplish some type of societal time line. Take a breath with me today and know you are not the only one.
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