Taking time to celebrate ourselves, our accomplishments, and things we love about ourselves helps us to cultivate inner peace. With this inner peace also comes the beautiful gift of self-acceptance. Remind us that when we love ourselves more fully, we not only fill ourselves up with more love, but that love also spills out to others around us. Imagine a glass of water being filled to the brim: it's only as the water begins to flow over the top that you’re able to best fill other glasses.
Celebrating ourselves also helps us to get in touch with our inner confidence. When we reflect on the things we appreciate and love about ourselves, we radiate confidence to others. Not only does this help us build deep relationships with others; it also helps us draw upon that inner confidence to get us through challenging obstacles in our lives.
Do this exercise with me: Close your eyes and recall 6-8 things you love about yourself. These could be goals you’ve achieved, past accomplishments, physical or interpersonal traits you love about yourself, or anything else. As you bring these things to mind, feel the love and appreciation in your heart for yourself radiating out into the world.
Quotes:
“The more you celebrate yourself, the more there is in life to celebrate.” – Oprah Winfrey
“To love oneself is the beginning of a life-long romance.” – Oscar Wilde
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” – Lucille Ball
Sponsors:
Rae Wellness: Use this link to get $5 OFF (Try the Hydration Drops I mentioned): http://rwrd.io/t0rs42b?c
Mary Ruth Organics: Use Code liquidten for 10% OFF (Try my favorites the Turmeric Gummies & the Collagen Gummies) https://www.maryruthorganics.com/
Follow your Host:
Instagram: https://www.instagram.com/rumor_in_stpetersburg
Join the Newsletter: https://conta.cc/3gXCMrB
Facebook Page: https://www.facebook.com/theluxuryofselfcare
Watch on Youtube: https://www.youtube.com/user/Ahnastasia
