Welcome back to a new year my love and a Season 3 of the podcast!! 365 Fresh New Days for you to focus on Self Care!
I wanted to work on our new years resolution. Most of us lead the new year with: Exercise more, Lose weight, Live a little more freely, Get organized, Learn a new skill, Start a new hobby, Save more money, Spend less money, Quit something, Read more, etc... They can be so overwhelming and/or generic.
This episode breaks down ways to get ourselves in check this new year. More specific aspirations, focusing on what's actually in our control, keeping our ambitions reasonable, and not beating ourselves up when we fall short.
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