Today we discuss all types of moment with featured guest, Patrick Hogan! As a Restorative Exercise Specialist and Mov Nat coach, Patricks helps guide his clients in the alignment of both their bodies and lifestyle. In doing this, it allows for free and natural human movement. In addition Patrick holds a 500-RYT certification for teaching yoga. You can find him teaching classes and workshops both online and live in New York City.
Follow Patrick on Instagram: @patrickog
For Classes and more info check out his website: inalignedmovement.com
Follow your host on Instagram: @Rumor_in_StPetersburg
"Like"/Follow the FB page: @theluxuryofselfcare
For classes, Beauty Counter Products, or joining me in my yoga teacher training check out: TheLuxuryofSelfCare
