It's been a week filed with an enormous amount of emotion and confusion. To be honest it's not even from one source, it's from about four. And some weeks are just like that... it's HELL WEEK. Some weeks it's just about taking things day by day, one piece of information after the other. Not allowing ourself to spiral or judge or emotionally react.
Today I focus on Surrendering and Forgiving. A brief meditation and a ton of quotes and post are unraveled in this episode. If you are just trying to get through the week right now, this short solo episode may be just want you need to hear today.
Send you all my love! XOXO
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