Listen

Description

Spring is in the air! New season means time to open up to new ways to self-care. Today's episode is a few things I'm trying along with a few tips for all of us to transition into the new season with a "spring" in our step. 

Start your morning off with a stretch - 15 minutes
Plan Meals with Spring Produce.
Getting outside for more/longer walks - Longer days means more daylight for you to fill
Reorganizing your closet - what can you Marie Kondo? What can you donate? Put away the winter clothes and pull out your spring and summer closet. 
Start a mini herb garden or get started on your own garden. 
Changing up my home scents - more floral candles, the lilac and honeysuckle Meyers room spray, Scent Air Black Orchid scent sticks.
Take a break from social media. I haven’t posted in over a week and I weirdly feel behind but invigorated. Find a week break.
Exfoliating - Spring is a chance to start showing off our legs more, meaning more shaving. Get a good body scrub. Tune in for my affordable at home body scrub recipe.

Sponsors:
Loov Organics: RUMOR15 for 15% OFF at check out.
Website: https://loovfood.com/product/organic-lions-mane-liquid-extract/
Insta: https://www.instagram.com/loovorganicfood/
Kim + Ono : 10% off with CODE: AHNASTASIA at check out.
Website: https://www.kimandono.com
Insta: https://www.instagram.com/kimandono_

Follow Your Host:
Instagram:  https://www.instagram.com/rumor_in_stpetersburg
Join the Newsletter: https://conta.cc/3h3YkVh
Facebook Page: https://www.facebook.com/theluxuryofselfcare
Watch on Youtube: https://www.youtube.com/user/Ahnastasia
TikTok: https://www.tiktok.com/@rumor_in_stpetersburg