Monday PJ Meditation before bedtime from 9pm to 9:30pm (Melbourne Australia).
Monday 29 March 2021: the full moon is high and shining beautifully. Receiving wisdom from ourselves.
The unscripted meditation is guided from my home live which typically lasts between 20mins and 30mins (it varies). Just a simple idea to connect with others at this time - as by now we are used to catch up with friends over Zoom, why not meditate together, quieting down our chatty mind, disconnecting with the external world for a short while.
The act of seeking peace within at this time is an act of kindness first to ourselves. Yet by finding solace within we are being a stable source of peace and positivity for others and the community.
So as a listener to Peace Lab 2020 Podcast, this is a bonus meditation recording from PJ Meditation. Hopefully you will benefit from it too! If you are interested in joining us live on ZOOM, please click on the link every Monday Melbourne Australian time 9pm-930pm in your comfy PJs please.
It’s an open invite, so pls feel free to share:
https://zoom.us/j/96233254368?pwd=WkMvUTBrc2htNWxVU2FuUkdKMVI4UT09
Meeting ID: 962 3325 4368
Password: 2021
