In this Episode, I have the great pleasure of speaking to Annie Harvey, the creator of Still Effect, Wellbeing Educator, mindfulness teacher and laughter yoga leader.
I met Annie at the Laughter Conference 2019 in Gold Coast and I still remember I was so impressed with her beautiful English accent!
In today's episode, Annie shared with me about her journey as the creator of the Still Effect. The idea of Still Effect was initially planted when Annie was finding ways to manage her stress as she was caring for her mother.
Her search took her to the stage of TEDxTALK in 2017, and then went on writing a book and design a signature program called THE STILL EFFECT. Annie’s passion is helping people with their ‘mental wealth’, in particular around preventing burnout and compassion fatigue.
She spends her time speaking to teams in the workplace and teenagers in schools as Annie is also a trained teacher. The final “L” in her STILL EFFECT can be the most powerful according to her clients, so Annie will present the evidence from around the world and then take us through a hands-on session of intentional laughter, a global language that we can all share.
More about Annie Harvey:
Annie is a keynote speaker, author and wellbeing educator. Her mission is to reduce the symptoms of anxiety across the world and she’s proud to say that her customers range from age 4 to 84. Since speaking on the famous red dot in 2017 at TEDx Adelaide, she has written a book (with another on its way very soon) and is passionate about helping the caring professions reduce burnout and compassion fatigue. She is also a teacher of mindfulness mediation and laughter yoga and will soon launch her Little Box of STILL for young children.
Website: www.thestilleffect.com.au
The Little Book of Still: Calm for Busy Lives https://www.thestilleffect.com.au/book or kindle version at https://www.amazon.com/Little-Book-Still-Calm-Lives-ebook/dp/B077VFMHX3/ref=sr_1_1?dchild=1&keywords=the+little+book+of+still+annie+harvey&qid=1603320409&sr=8-1
