Hello everyone - welcome to December 2020.
What a year we have all had. In this last Elva's Monologue of 2020, I guided a reflective meditation from January 2020 to December 2020, observing our changing perceptions of things, events and people.
And to me, 2020 is the year I have learned and am still learning about perception and how our brain constructs and reconstructs perceptions based on our expectations, intentions, beliefs etc.
This contemporary understanding validates what the ancient saying that "when you change your perception, the things you perceive changes too." So, what is your perception of 2020? From fear and anxiety I experienced in the first part of 2020, now I am standing at the cusp of 2020 and feel that individually and collectively, 2020 has been a great year of reset and recalibration. As someone whose health has not been affected by Covid-19 and whose job has not bee adversely impacted, I feel very lucky and feel grateful that I have had much time to connect with myself and with my closed ones.
Starting this podcast is part of this reset for me and I am thankful that I have received great supports from my amazing friends, many of who are appearing on the podcast to share inspiring stories.
For December 2020, please stay tuned:
- Wed, 9th Dec - Peace Lab Conversation wit Dr Rudy Lopez: https://www.linkedin.com/in/rudy-lopes-3951772/
- Wed, 16th Dec - Peace Lab Conversation with Louise Hvala https://www.linkedin.com/in/louise-hvala-4424612b/
- Wed, 23rd Dec - Legal Mind Unwired with Lara Wentworty https://www.linkedin.com/in/lara-wentworth-265864b5/
In 2021, we will continue to grow the podcast, so please be sure to check out. Thank you for your support and see you in 2021!
