Today Mahesh talks about 8 things he has put into place to make his life feel better. Bhavani and Mahesh are dedicated to becoming the best versions of themselves, and if they can help others then this brings them joy. This episode brings 8 things to try for 30 days: 1.Late Nights 2.Don’t eat late 3.Read before bed 4.plant based food 5.Have fun 6.Cold water 7.The people we spend time with 8. Service to others, how can we be of service to our community? Try things for 30 days and see if it brings about positive change, from the 8 things mentioned in this podcast try one! See how you feel, and spread the good word. Thanks for listening and take good care.