Pause, observe 5 SLOW DEEP breaths. Are you mindful of what you consume? Our guest on this episode is Joe Laconi. He's the founder of Coni Super Foods, a superfood spread filled with protein, fruits, veggies, and fats... everything you need, with nothing you don't! Joe shares his journey of being a business owner and offers us a simple, sustainable way of incorporating Self-Care to start our day!
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conisuperfoods.com
