Pause, and observe a DEEP breath. The final episode in our Women's Mental Health Awareness series features clips from previous episodes of the show. These clips offer tips on investing in our mental health, self-care, and overall wellness.
Also, check out shop.balanceperiod.com and get your Women's Mental Health Awareness Tee! Use the code PODCAST to get free shipping on your order.
Links to the full episodes of each clip are below 👇🏾
Clip 1 - EP123: The Wealth of Health w. Lavia Graham
Clip 2 - EP125: Embrace Your Journey w. Courtney Seymour
Clip 3 - EP127: Living Mindfully w. Katara McCarty
Clip 4 - EP128: Mindful Self-Care w. Dr. Lauren Harden
Clip 5 - EP131: A Disciplined Mind w. Amber McIntyre
Clip 6 - EP137: Dream Big & Have Faith w. Natalie Murdock
Let's learn and grow together!
Balance Period Resources:
Subscribe to the Mindful Monday Newsletter:https://balance-period.ck.page/a5703dcd32
Download our Free Energy Management Guide:https://balance-period.ck.page/742a74403a
Get some Mindful Merch:https://shop.balanceperiod.com/
Sustainable Self-Care System Discounts: shorturl.at/lpsMV
Access more resources:https://linktr.ee/balanceperiod
