In this episode, I chat about how doing can lead us to anxiety, worry, and take us out of the present moment. Doing - leads to this sense of always needing to do more and we get caught up in this productivity loop. Leaning into BEING - creates space and lessens control. You feel freer to exist just as you are. Being leads to action - which is doing - without the strings attached.
Send me a message on IG : jbaxmindset : after you listen and let me know your 1-3 takeaways from this epsiode!!
