"We do not lack the science, information, or technology to live healthily. We lack the art to use them properly." - TJ Anderson
What an interview! Here's a brief overview of what we tackle in this episode:
- What the hell is health hacking? Why should I even know?
- The long and unusual path that lead TJ to health-hacking
- The dangers involved, including what lead to TJ's ER visit
- Goal setting paradox...how to ensure your goal setting process is delivering results
- Simple questions you need to be asking yourself for profound changes in your relationship with the substances, people, and the world around you
- Healthcare: Patient engagement vs. patient activatio
