Episode 19
00:00 – 03:20 – Intro
03:23 – 17:06 - GH, Insulin & IGF-1
17:10 – 31:13 – Estrogen
31:14 – 35:25 - Regulation of Eating Habits
35:25 – 46:06 - Artificial Sweeteners & Cheats
46:13 – 54:09 - Biomechanics & Exercises
54:21 – 59:48 - Gluten
